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Goal Setting for the Creative Mind
Introduction
Welcome In! (1:43)
The 7 Deadly Sins of Goal Setting (8:21)
Personal Story: Overcoming Obstacles and Building Self Esteem (11:12)
Setting up Notebook (2:49)
Week 1: Identifying your Goals
Powerful Meta-Learning Strategies (12:34)
Gaining Clarity (1:27)
Tapping into your Deeper Why (2:18)
Daily Habit (2:06)
Notebook Example (1:51)
Subliminals & Seeking out Sources (1:58)
Identifying your Brain Type (1:33)
Week 2: Soothing the Brain & Resilience
Emotion Management, Your Brain Type and Stress Strategies (2:10)
Failure Setting (Just as important as goal setting!) (8:01)
First Aid for the Brain (2:07)
Identifying your Personal Philosophy (3:35)
Learning To Work with your Mind (2:13)
Week 3: Plan Like a Boss
Get Ready to Make Change (0:16)
Quick Research (10:37)
Quarterly Planning (11:21)
How to Get Started and Improve Focus (3:21)
Midpoints and Milestones (5:59)
Week 4: Taking Massive Action
The Progress You've made and Connecting the Dots (3:10)
How to Plan Your Peak Productive Time Effeciently (6:11)
Slow Start Method: 1 hr of Work Example (1:53)
How to Break Tasks Down and Getting Things Done (3:44)
Bitch Slap Procrastination (3:03)
Science Backed Willpower Superchargers (6:27)
The Grand Finale: Celebrating your Wins!
It's time to Celebrate your Wins (1:09)
The Unexpected and Serendipity (1:42)
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How to Plan Your Peak Productive Time Effeciently
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